Milwaukee's Daily Magazine Wednesday, July 9, 2008

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Gentle Yoga
Apple A Day Massage & Bay View Acupuncture Clinic    ( map ) 437 E. Lincoln Ave. Milwaukee, WI. 53207 Phone: 414-744-5457 Wednesday, Apr 02, 3:30 pm Wednesday, Apr 02, 5:30 pm Wednesday, Apr 09, 3:30 pm Wednesday, Apr 09, 5:30 pm Wednesday, Apr 16, 3:30 pm Wednesday, Apr 16, 5:30 pm Wednesday, Apr 23, 3:30 pm Wednesday, Apr 23, 5:30 pm Wednesday, Apr 30, 3:30 pm Wednesday, Apr 30, 5:30 pm Wednesday, May 07, 3:30 pm Wednesday, May 07, 5:30 pm Wednesday, May 14, 3:30 pm Wednesday, May 14, 5:30 pm Wednesday, May 21, 3:30 pm Wednesday, May 21, 5:30 pm Wednesday, May 28, 3:30 pm Wednesday, May 28, 5:30 pm
Event Description Through mindful stretching and movement, we will work to find the balance between effort and ease in various yoga postures. The use of props and modifications will be included to fit individual needs, so that everyone may find their own personal point of challenge. Breathing techniques and relaxation will also be incorporated for stress reduction. Lengthen, strengthen, open, and release all the major muscles of the body, no matter what your level of fitness. Individual sessions are $15, 8 packs are $104. Please visit our website through the link above for more information.
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