![]() | bunnykissd: I am wearing a sweater and not dying from claustrophobia or strangulation. It must be cold. I guess the few inches of snow should be a clue. about 5 days ago |
![]() | Punisher3000: I don't know if I'm developing claustrophobia or if these elevators are just uncomfortable. about 6 days ago |
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I find claustrophobia annoying. |
| By Molly Snyder Edler OnMilwaukee.com Staff Writer E-mail author | Author bio More articles by Molly Snyder Edler |
| Published Aug. 25, 2009 at 4:37 p.m. |
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This summer has been an interesting one. My husband started grad school, my band had its very first gig and, somewhere along the way, I picked up a mental illness.
Well, OK, that's a bit of an exaggeration because I haven't completely fallen off my rocker. However, I have become somewhat claustrophobic for the first time in my life.
It started in June, at a car wash. My kid likes the gas station car washes -- where you get to stay in the car for the sudsy process -- and normally I don't think twice about the experience. This time, however, as soon as the big garage door closed, I started to feel edgy, and after about 30 seconds, I actually thought to myself, "I have to get out of here."
Obviously, that was completely unrealistic because I was enclosed in the stall and couldn't drive out. Plus, the thought of jumping out of the car, only to freak out my kids, was enough to jump start a New Age inner-dialogue between Sane Me and Crazy Me.
"Deep breath. You're fine. It's all good," I said to myself. The cleansing breaths helped but, really, I felt a lot better once I got out my iPhone and started checking my e-mail. Some might say my e-mail addiction is a more serious sickness than my claustrophobia, but sometimes technology saves, kids.
Later in the summer, I experienced more claustro-moments: once on an elevator and one more time in an East Coast freeway tunnel. It's not like I need to put my head between my knees or breathe into a bag or anything drastic like that, but I wonder if this thing is going to get worse. Don't older people get quirkier and quirkier with time? Is claustrophia going to be my Old Lady Affliction? Am I going to need to live outdoors at some point because the very sight of an interior wall makes me growl like a rabid dog?
At this point, I am determined to shake this weirdness. I am trying to figure out the source of this annoying manifestation of anxiety because I enjoy a lot of small spaces, like tents and Jamo's, and I don't want to give them up.
I have my thoughts as to why this is happening, but such information is probably better suited for therapists than blog readers. However, I will say this: the older I get, the more I am forced to deal with difficult situations, and I know there are many more on deck. This wigs me out a bit, but I need to figure out a way to better process this stuff.
In the meantime, I should probably steer clear of igloos and sensory deprivation tanks.
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1 comment about this article. Post a comment / write a review. |
Posted by brewerfan13 on Aug. 26, 2009 at 8:52 a.m. (report)
I think everyone experiences a mild form of claustrophobia from time to time. The first time I went in a tanning bed I was mildly freaked out but deep breaths helped. When I left, I thought the same thing, "Did I just develop claustrophobia?" In my opinion, when you have nothing else to think about but the fact that you are 'trapped' in a tiny area, your mind runs wild. Which is probably why you felt better checking your email.
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