Milwaukee yoga studios guide
Note: The contents of this guide were checked for accuracy when this article was updated on June 21, 2016 at 12:01 p.m. We continually update the thousands of articles on OnMilwaukee.com, but it's possible some details, specials and offers may have changed. As always, we recommend you call first if you have specific questions for the businesses mentioned in the guide.
It can take a miracle to drag ourselves away from the couch, but yoga can be an easy way to slip back into an active routine.
Yoga remains one of the fastest-growing relaxation and flexibility techniques that develops strength of body as well as mind and is doable at any fitness level.
Here is a list of some of Milwaukee's yoga hot spots:
Art and Soul Gallery
5708 W. Vliet St., (414) 774-4185
Doubling as an art gallery and yoga studio, Art and Soul offers a variety of yoga and Pilates classes, as well as several yoga spa days. Call for times and schedule.
1502 Underwood Ave., Wauwatosa, (414) 259-8150
Yoga instructor and massage therapist Mark Sternig offers yoga classes in a blend of styles and techniques. Classes focus on the individual's journey and quality of experience. Classes are offered weekly.
807 N. Jefferson St., Milwaukee, (414) 229-8219
1177 Quail Court, Suite 200, Pewaukee, (262) 695-3057
With two metropolitan locations, this full service fitness resource offers physical therapy, personal training, massage and yoga, with a focus on a whole-body approach to individual physical wellness.
408 W Florida St., Milwaukee, (414) 375-9642
Enjoy a warm, calming, and inviting environment where all are comfortable to explore their practice at BrewCity Yoga in Walker's Point.
Center for Yoga
7810 Harwood Ave., Wauwatosa, (414) 476-1718
The Center for Yoga in Wauwatosa has served the yoga and meditation needs of the Milwaukee area for 30 years. With flexible classes and accredited staff, the Center for Yoga is a Milwaukee favorite.
241 N. Broadway, (414) 277-7712
An innovative wellness studio specializing in classical Pilates, yoga, nutrition consultation, physical therapy and massage therapy. Yoga classes are a mix of Iyengar, Vinyasa, Anusara and Hatha.
Core Essence Yoga
1437 E. Brady St., (414) 277-7020
Focusing on unity of breath, spirit, and body, Core Essence offers varied classes like Power Vinyasa and Follow the Yogi in heated rooms to increase strength and flexibility. See the website for class schedule and details.
FYB (Feel Your Best)
10936 N. Port Washington Rd., Mequon, (262) 241-8796
This yoga training facility offers classes in a blend of yoga styles and techniques. Check the Web site for class schedules as well as training and certification workshops.
Get Hot Yoga
1417 N Wauwatosa Ave Ste 202, Wauwatosa, (630) 254-9491
Tosa got hot this past January when Get Hot Yoga opened. Warm up with a number of classes.
9207 W. Center St., Wauwatosa, (414) 303-4411
Offers weekly classes in Vinyasa yoga, pilates, tai chi and music instruction. This studio has weekly events and specials so check the website for updated information.
Health and Power Yoga Studio
321 N. Broadway, (414) 334-1023
Owned and operated by Stan Kononov, yoga instructor and massage therapist, Health and Power Yoga Studio seeks to restore personal wellness and strength through the practice of Hatha yoga. Class sizes are kept small for increased individual attention. See website for schedule and details.
Himalayan Yoga & Meditation
5000 W. Vliet St., (414) 454-0500
Founded in 1971 by Nina Johnson, this yoga studio imparts the traditional yoga-meditation techniques as taught by the sages of the Himalayas. They offer a range of classes in hatha yoga, meditation, wellness and yoga philosophy for students of all ages and levels of study.
Hot Yoga Milwaukee
2084 N. Commerce St., (414) 264-9642
17800 W. Bluemound Rd. (262) 439-9020
In 2009 Bron Gacki opened Wisconsin's first studio dedicated completely to bikram yoga, which is a form of Hatha yoga (what we know as physical yoga) done in a room heated to 105 degrees with 40 percent humidity. The instructor guides you through 26 stretching postures and breathing exercises while you bend, contort and sweat – a lot.
2328 N. Holton Ave., (414) 372-1507
Join instructor, Theresa Reed in this small studio for weekly classes in Hatha yoga and stress relief. Inner Divinity focuses on the wellbeing of the student and specializes in accomodating all levels of fitness and comfort.
2060 N Humboldt Ave., (414) 265-5606
Invivo offers various levels and styles of yoga classes including Hatha, Vinyassa Flow, Sun Salutations and Prenatal Yoga. Other classes offered are Pilates, Circuit Club and seasonal classes such as Outdoor Action and Yin-Yang on the Roof.
Milwaukee Power Yoga
1924 N. Farwell Ave., (414) 731-1550
Milwaukee Power Yoga is the first yoga studio in the city that's dedicated to hot Vinyasa flow. Their classes combine heat, music, breath and movement that will leave you invigorated. Classes are available for all level of students.
Milwaukee Yoga Center
3805 & 3514 N. Oakland Ave., (414) 332-3551
Run by certified Iyengar instructors with two fully equipped studios. Classes range from Introductory to Advanced, with a variety of specialty classes as well as workshops with nationally-acclaimed yoga instructors. Contact for more information.
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