Marketplace - June 19, 2008
A guide to yoga studios
It can take a miracle to drag ourselves away from the couch. An easy way to slip back into an active routine is with yoga.
Tags: yoga, wellness, health, spa, YMCA, PJ's yoga shala, new age, pink house, yogasylum, santosh, inner, divinity, body, mechanics, yama, heffernan, body works, your yoga lifestyle, bodyworks

Milwaukee Buzz - March 16, 2009
I Still Brought Up the Rear, Butt it Wasn't that Bad
Today began week two of the mind and body transformation challenge that I am participating in. My morning started with week two of Boot Camp. Because it is so nice outside, we were able to do most of the camp outside. Outside camps are so fantastic. I don’t know if it is the fresh a...
Tags: Boot Camp in Milwaukee, Mind, Body, Transformation, March Madness