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Results tagged with 'Fitness'

Articles (63) - Blogs (30)



Elite's flexible Quad space aims to keep kids & parents moving

Published Sept. 27, 2016

Driving past, you might not really notice the changes at the Elite Sports Club-River Glen, 2001 W. Good Hope Rd., in Glendale, which was built as Le Club in 1972 and purchased by Elite in 2012. But on the inside, it seems that everything is changing.


My first spin through a SPIRE Fitness spin class

Published July 25, 2016

OnMilwaukee intern Lily Wellen had never before done a spin class like the one she tried at SPIRE Fitness. It was very high energy ... and kind of insane. See what other thoughts she had during this crazy exercise experience.


Life as a bodybuilder

Published Jan. 24, 2016

Andre Adams, Quinn Gleisner and Kelsey Noah are, on most levels, just normal people leading normal lives, following their passions and sometimes struggling to get out of bed and over to the gym. There, however, "normal" wouldn't come to mind describing these bodybuilders.


Is wearing a bro tank at the gym still a thing?

Published Jan. 22, 2016

"Bro, do you even lift?" One of the fundamentally important questions of our time, it's one that guys who wear bro tanks don't have to worry about because the answer is obvious. But is it a trend? Is it cool? Does that matter?

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Elliptical vs Treadmill

Elliptical vs Treadmill: Which is better? Well that entirely depends on both the person and the workout. For instance, Elliptical's are definitely safer and less stressful on the joints, however, treadmills simulate natural running better and are therefore better for increasing aspects of fi...

Walking Tall

Thursday December 13th, 2012 – Fox Lake, IL    I’m delighted to be able to say truthfully that I’ve been keeping up with my physical exercising as of late. That’s one thing that is truly an individual decision, and everyone is accountable for it. It’s no...

Fitness Center

Recently went to a new  Fitness Center in Franklin. Class A Fitness. After some investigating, the owner, Amy, offers alot of different ways to stay, or get in shape over winter. I always liked kickboxing, and she actually offers this! Everything is new, spotless, and clean. So far, after on...

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