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Milwaukee's Daily Magazine for Friday, Dec. 19, 2014

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Reader's Blogs tagged with 'Health'

Massage Therapy Myths

Hey there readers! My name is Melissa and I've been a massage therapist for about 5 years now. I'm sure there's a few of you out there who have had massage and are now highly addicted. You've experienced many benefits including: reduction of pain, stress relief, and just a sense of euphoria! I'm ...

Good Health Revisited

Saturday June 1st, 2013 – Fox Lake, IL    One of the reasons I’ve been in such a funk lately has to be the fact I have not been keeping up with my diet and exercise program like I need to. I am thoroughly embarrassed, ashamed and the only thing that will turn it around is...

Walking Tall

Thursday December 13th, 2012 – Fox Lake, IL    I’m delighted to be able to say truthfully that I’ve been keeping up with my physical exercising as of late. That’s one thing that is truly an individual decision, and everyone is accountable for it. It’s no...

Just Dandy

        I had my six-month cardiologist follow-up Monday. Everything was fine, so he said. Which is exactly what has me worried. Not like I wanted him to find something wrong. I don’t think. Did I? No, that should be good news: “nope, everything’s fine. You&r...

Starting Over All Over Again

Friday March 23rd, 2012 – Wausau, WI    Whether I like it or not, I’m starting my life completely over. Again. I’m not anything but tired, but that’s the position I’m in. I’ve been here so many times before I’ve lost count. I’m not afra...

Define Healthy and Enjoy the Ride

For some it means making the conscious decision to eat well-balanced meals or to fit exercise into their schedule three or four times a week. For others it means the ability to just decrease stress. Personally and professionally, I have been working to help people live a healthy life. And despit...

Champ Change

Wednesday September 7th, 2011 - Fox Lake, IL   I’ve been keeping up with my diet and exercise plan, and I don’t think I could feel much better. I’ve made it a high level priority, and I’m learning to thoroughly enjoy not only the benefits, but the process as well...

Shock The Doc

Thursday August 11th, 2011 - Waukegan, IL   ‘D’ day - as in doctor. It’s been five weeks since my last appointment and I’ve been at it constantly as far as changing my diet for the better and exercising. I’ve missed a couple of days, but only because I was ...