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Results tagged with 'diet'

Articles (14) - Blogs (26)



Give yourself the gift of smart eating

Published Nov. 12, 2014

It's a given that this time of year includes an inevitable packing on of the pounds, but I am certain this is not just happening from a single meal at Thanksgiving or one Christmas dinner.


Local caregivers make food for their pets

Published Oct. 6, 2013

For many animal caregivers, pets are more than just pets - they are family members- and they want the same level of health for their pets as they do for their favorite humans. Hence, some caregivers choose to cook or prepare food for their pets.


"Reformed vegetarians" speak out

Published March 10, 2012

For some, the vegetarian diet just doesn't work for a variety of different reasons and they fall into the category that's sometimes, lightheartedly, called "reformed vegetarians." Meet a few Milwaukeeans who are new meat eaters here.


Social Circle: Do thoughts of spring affect your diet and exercise?

Published March 1, 2012

Whether it's "swimsuit fear" or simply the desire to be healthier, a lot of people let the onset of spring motivate them. This week, asked the Social Circle to weigh in about whether they're feeling inspired by the fact it's now March or if they simply don't care.

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Reader blogs:

Good Health Revisited

Saturday June 1st, 2013 – Fox Lake, IL    One of the reasons I’ve been in such a funk lately has to be the fact I have not been keeping up with my diet and exercise program like I need to. I am thoroughly embarrassed, ashamed and the only thing that will turn it around is...

Walking Tall

Thursday December 13th, 2012 – Fox Lake, IL    I’m delighted to be able to say truthfully that I’ve been keeping up with my physical exercising as of late. That’s one thing that is truly an individual decision, and everyone is accountable for it. It’s no...

Gonad Gratitude

Tuesday June 19th, 2012 – Fox Lake, IL    I feel FANTASTIC! Considering what I was doing exactly one year ago today, it wouldn’t take much to put me in a good mood by comparison. Last year at this time I was beginning a nine day hospital nightmare after being diagnosed wi...

Champ Change

Wednesday September 7th, 2011 - Fox Lake, IL   I’ve been keeping up with my diet and exercise plan, and I don’t think I could feel much better. I’ve made it a high level priority, and I’m learning to thoroughly enjoy not only the benefits, but the process as well...

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