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Results tagged with 'health'

Articles (79) - Blogs (45)

Articles:

Cupping_storyflow

Cupping: What is it, does it actually work and how?

Published Aug. 22, 2016

When dark circles appeared on the Olympian Michael Phelps after a cupping treatment, everyone started asking: What are those things? Does cupping work? What does the evidence say? We'd like to answer a few of those questions.

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My first spin through a SPIRE Fitness spin class

Published July 25, 2016

OnMilwaukee intern Lily Wellen had never before done a spin class like the one she tried at SPIRE Fitness. It was very high energy ... and kind of insane. See what other thoughts she had during this crazy exercise experience.

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Madison's Black Men Run makes history

Published July 17, 2016

History was made at the 2016 Pardeeville Triathlon last weekend, as Team Black Men Run out of Madison became the first African-American diabetic sprint triathlon team to finish a triathlon event, reports Madison365.

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Milwaukee yoga studios guide

Published June 21, 2016

Happy International Yoga Day, Milwaukee! Yoga remains one of the fastest-growing relaxation and flexibility techniques that develop strength of body as well as mind and is doable at any fitness level. Here is a list of some of Milwaukee's yoga hot spots.

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Reader blogs:

Massage Therapy Myths

Hey there readers! My name is Melissa and I've been a massage therapist for about 5 years now. I'm sure there's a few of you out there who have had massage and are now highly addicted. You've experienced many benefits including: reduction of pain, stress relief, and just a sense of euphoria! I'm ...

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