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Results tagged with 'running'

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5 views from Lakeshore State Park

Published Aug. 9, 2016

With 22 acres of trails, picnic spots and gorgeous rocky beaches, Lakeshore State Park is certainly a winner. And that's not even including the incredible scenic views it offers of the city surrounding it. Here are just a few of its beautiful panoramas.

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5 stretches to help avoid running injuries

Published Aug. 8, 2016

As runners increase their training in advance of the Lake Michigan Marathon on Sept. 4, they also increase their chance of injuries. But a proper warmup and cool down can dramatically reduce the likelihood of injury. Here are some tips from Athletico Physical Therapy:

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People you'll meet on Oak Leaf Trail

Published July 20, 2016

Once partly old railroad rights of way, Milwaukee's 118-mile paved Oak Leaf Trail winds throughout the county and is used everyday by people of all sorts - whether to commute, to get exercise or just to have fun.

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Madison's Black Men Run makes history

Published July 17, 2016

History was made at the 2016 Pardeeville Triathlon last weekend, as Team Black Men Run out of Madison became the first African-American diabetic sprint triathlon team to finish a triathlon event, reports Madison365.

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