Living - March 24, 2009
Milwaukee Adventure Camp boots locals into shape
Catherine Andersen's four-week program involves a series of indoor and outdoor activities to introduce the body to a rotating series of activities including hiking, kickboxing, yoga, Pilates and weights. By constantly changing up the cardio and strengthening schedule, Andersen believes her program prevents both muscle lethargy and participant boredom.
Tags: milwaukee adventure boot camp, catherine andersen, bradford beach, spencer ellis, jillian michaels, weight loss, work out, exercise

Sports - Jan. 7, 2009
Elite fitness wants your fattening food
Drop off any leftover holiday snacks to the holiday goodies return table at one of Elite's four locations throughout January, and you'll receive a free fitness counseling session from a Elite personal fitness coach and you might win a three-month family membership to any location.
Tags: elite fitness, work out, holiday treats, fitness, weight loss, exercise

Sports - Dec. 23, 2007
Health club guide
If your new year's resolution was to get in shape or if you're just thinking it's time to get on the road to fitness, here's a tour of Cream City clubs.
Tags: health clubs, gyms, aerobics, spinning, YMCA, Wisconsin Athletic Club, Le Club, tennis, running, pools, MAC, WAC, Vita, Snap, Anytime, Fitness Together, working out, work out