Published April 12, 2012
Recently I was delving through the esoteric "Notes" feature of my Facebook page and reliving some of the more un-P.C. moments in my literary history when I found a rant I threw together on the subject of going to the gym.
Published March 14, 2011
Alissa takes it easy on a Friday night, grabs a tan and, although skeptical, gets way into Game Night.
Published Jan. 16, 2010
If your new year's resolution was to get in shape or if you're just thinking it's time to get on the road to fitness, here's a tour of Cream City clubs.
Published Dec. 4, 2008
According to the 19th annual America's Health Rankings report, issued by the United Health Foundation, the American Public Health Association, and the Partnership for Prevention advocacy group, Wisconsin is No. 17.
Published Dec. 28, 2005
Do your 2006 resolutions include losing weight or getting more exercise? If so, Tom Riewe's incredible weight loss story will inspire you. Riewe won 97.3 The Brew's "Biggest Loser" contest in November, but that was only the beginning of his new life.
Question: I’ve been having a tough time with my energy levels for my 6am workouts. I was thinking coffee might help with this, but it seems like it’s always getting mixed reviews. Any cause for concern before a workout? Answer: First things first. If you’re experiencing low ener...
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