Results tagged with 'yoga'
Published June 21, 2016
Happy International Yoga Day, Milwaukee! Yoga remains one of the fastest-growing relaxation and flexibility techniques that develop strength of body as well as mind and is doable at any fitness level. Here is a list of some of Milwaukee's yoga hot spots.
Published Jan. 20, 2016
Two realities that can stand in the way of working out are there a million different options out there and many of them cost a lot of money. Daily deals like Groupon's can help you try new fitness programs, and do it cheaply.
Published Oct. 4, 2015
James Anderson loves to grow food, make food and share food. He feels the same way about music. This is why, in part, he's this week's Milwaukee All-Star.
Published Feb. 9, 2015
Valentine's Day is around the corner and warm weather is not, so why not whisk your partner away to the Wisconsin Dells (yes, the Dells) for a luxury getaway at Sundara Inn & Spa?
Published Sept. 19, 2014
Clear Water Outdoor will move into the former Cranston space, 250 N. Water St.
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When I first heard about Lunch Hour Yoga from my co-worker, I was a bit skeptical. I mean who in their right mind wants to get all hot and sweaty on their lunch break? She assured me however, that it was a beginner level yoga and relaxation class meant to distress your mind and body “You&rs...
Yoga Teacher Training in Rishikesh,India 2014 Yoga - Around past 5000 years ago a wave of fitness in vedic ways had been shaped and turned i...
Years ago, during an enlightening conversation of our steps through life, my friend Irene spoke of "chakras." Meaning "wheel" in Sanskrit, the chakra system is comprised of seven energy centers, from root to crown. Each correlates to a specific aspect of human nature and tog...
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