Results tagged with 'wellness'
Published June 21, 2016
Happy International Yoga Day, Milwaukee! Yoga remains one of the fastest-growing relaxation and flexibility techniques that develop strength of body as well as mind and is doable at any fitness level. Here is a list of some of Milwaukee's yoga hot spots.
Published Aug. 24, 2015
The Blue Moon rose on July 31, 2015. This astrological wonder hadn't occurred since 2012 and won't varnish the sky with its indigo face again until 2018. To my delight, the early hours of the "morning after" presented a celestial show that will have to sustain me until I can witness it again.
Published April 16, 2015
On April 23, Milwaukee County will receive an award from the Wellness Council of America (WELCOA) for its approach in developing programs that improve the health and wellbeing of County employees.
Published March 30, 2012
A busy few weeks and a completely fried brain have me turning to my pre-OnMilwaukee days for some finger-to keyboard inspiration.
Published March 31, 2010
There's no better gift than the gift of personal services. Anytime of year, indulge mom, dad, significant other, friend or even yourself in a soothing, therapeutic massage from one of Milwaukee's finest salons and day spas.
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Hey there readers! My name is Melissa and I've been a massage therapist for about 5 years now. I'm sure there's a few of you out there who have had massage and are now highly addicted. You've experienced many benefits including: reduction of pain, stress relief, and just a sense of euphoria! I'm ...
One of the Tenets of Whole Sacred Wellness I Get Asked Abot A Lot! I think many of us are taught or somehow learn money is a "bad" thing to like. Because Whole Sacred Wellness is about healthy connections, and because money often causes stress, anxiety, and other destructive emotio...
As a life Martial Artist of over 30 years now, I am often challenged to teach a skill called “mental resilience.” These two words get a lot of attention these days in the psychotherapy, life coaching, and professional fitness arenas. What separates the worrier&n...
When I contemplate what it takes to be fully human and reach for optimal potential (physically, spiritually, and mentally) the word "vulnerability" comes to mind. It takes vulnerability to fully embrace experiences with joy, gratitude, love, and tenderness. It takes little e...
Whole Sacred Wellness is devoted to sustainable wellness through connection to Self, Others, and the Earth. My name is Sensei Sahnya Thom, and my Buddhist refuge name is Tingdzin Sheltso (Samadhi Crystal Lake). I am known to be a dynamic Master Martial Artist, teacher, and coach. ...
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