By Andy Tarnoff Publisher Published Nov 23, 2011 at 9:01 AM

If you're planning on interviewing Cassandra McShepard, one of the hosts of FOX-6's successful morning talk show, "Real Milwaukee," make sure you have plenty of time. When the former radio show host says, "I'm not finished talking yet," she's not kidding. McShepard has a lot to say.

McShepard is a little hard to define. She lists her current jobs as jazz vocalist, writer, motivational speaker, fashion designer, TV personality and personal trainer, among other things.

And it's true. She does all of these things with a zen attitude that comes across more in person that what you see on TV. Which is why this Milwaukee Talks goes a little deeper than most: McShepard has a vision and won't stop until it's fully realized.

We caught up McShepard recently and just let the tape roll and roll. Listen to her long enough and you'll realize that what she shares in her video blog, "This Is What I Know So Far," isn't hyperbole, it's the real deal. Enjoy this latest Milwaukee Talks. Cassandra, I think you are the definition of a Renaissance woman. Is there anything you don't do?

Cassandra McShepard: I'm a hustler. I just believe that if it comes into my mind, it's mine to do. That's how I was raised.

OMC: How have you managed to do all these jobs in just over 50 years?

CM: I was born and raised here. I had a dream of being a clothing designer for the stars, and I'd never really seen a star on the streets of Milwaukee, back in the late '60s and early '70s. After a quick marriage, at the age of 23, I left and went to the San Francisco Bay area.

OMC: Did you know anyone there?

CM: I had a sister there, and I planned to land squarely on her sofa. My mother said I shouldn't be too proud to get a job at McDonald's if I needed to. But I said, "Excuse me, I'm going to be a fashion designer." So I got there and partied for a few months, because I was newly single. Then, I literally made up my mind that I needed to find clients. I met a hot guy who became my first client, and he introduced me to a woman who had a hair salon. She featured me in a hair/fashion show. A month later, I was introduced to the late jazz singer Phyllis Hyman. As far as the fashion part of my life, the rest is history.

OMC: Did designing clothes for Phyllis Hyman have anything to do with your own jazz singing?

CM: Not really, but for the last 14 years of her life, I was her personal designer. It gave me two movie credits, numerous music videos and album covers. I traveled to New York and London. Soledad O'Brien was a client of mine; she lived in Oakland. I did an Oscar dress for her.

I was dressing these fabulous artists on stage. Watching them was magic. They could really sing, and I didn't know if I could. I could do shower and car concerts, but after my brother died the year I turned 40, I thought, "To hell with it. I need to sing." So I asked a friend if I could sing at her wedding. About a year after that, she called me and booked a gig for me on Brady Street. I don't do the club thing, but I work with a band. It's so out of body. I've put together a jazz cabaret, which is like a one-woman show. I'm doing a piece for Alzheimer's on Dec. 3 about my journey.

OMC: Tell me more about this journey. You were a California designer to the stars, but then you moved back home to Milwaukee?

CM: I had begun to experience a bit of a burnout. I was in my middle 30s, and I had gotten what I wanted.

OMC: I have to imagine this was a pretty lucrative business.

CM: Yes! The money has never been as good as that ... as of yet. I'm still breathing. But one of the things I realized as I was sitting around my house thinking about all the stuff I had to have, that these were the ties that bond. I realized that I could walk out of this house and be free. And I didn't have half the things that the people I worked with did, and they weren't happy.

What makes (me) happy? My statement is that I will work for joy and for love, but not for money. I will cash a check, but I would not work a job that I hated for money. So I came back home and walked into a kidney cancer diagnosis from my brother, who subsequently died, and an Alzheimer's diagnosis, simultaneously, from my mother. That brought all of that life to a halt. This was in 1998. I thought I'd go through my mid-life crisis early, so I'd still be cute on the back end. I never expected to stay here.

OMC: Is your mother still alive?

CM: No, I lost her in 2009. It was very frightening, but because I had to provide her the help and care that she had given me all my life, it turned out to be bittersweet. The gift of Alzheimer's is that it gives you time to grow up, time to do and redo things. It's a hell of a teacher. A cruel one.

OMC: Then what?

CM: I knew it wasn't clothing design, at that level. I also had a desire to share, to teach, to talk. I've been journaling all my life, and I wanted to speak to people. As soon as I graduated from Custer High School in 1977, I was asked to come back to talk to the next class. So the motivational speaker thing started there. How does all of that marry to radio?

OMC: Right, because you had a show for a while ...

CM: I don't take angles, I make angles. With Pat Evans, we went to 1290 WMCS, and we didn't leave until they gave us a shot. We were given a two-hour time slot to hold down, and we did it for five and a half years.

OMC: Is that what propelled you to "Real Milwaukee?"

CM: After the radio show was cancelled, I signed with Wisconsin Alzheimer's Institute to become their spokesperson. I came there two weeks before the show started. I got an e-mail saying, "We're putting together a show, and your voice needs to be heard again. Call us."

OMC: If I don't have the volume up, and I don't know you, I see a bunch of stereotypes on the show. A bunch of demographics thrown together.

CM: That's interesting. OK. I never thought about it that way. It should reflect Milwaukee of color, but there are a lot of groups that are not represented, like Indian, Asian and Hispanic.

OMC: But you can't have 12 people at the desk.

CM: Very true. It has broadened my interest because I feel the responsibility and the opportunity to speak to things that otherwise wouldn't phase me personally, but I am coming from a perspective of color. So I have to address certain things from the perspective.

OMC: Is it difficult to be the voice of the African-American community on your show?

CM: I wouldn't say that I am. I'm the one that brings knowledge from that perspective. I'm just being me. Part of me is learning, but it's fascinating to me. It's a hell of an opportunity.

OMC: Are you having fun with it?

CM: Oh my God, yes. I came in cold. It's serendipitous. The four of us together are as different as night and day, but still there is a rhythm that I can't even articulate and I've never experienced. It's amazing, and I think that makes us easy to watch. We do tackle things that aren't always comfortable, but we respect each other. We trust each other, but we don't have to agree with each other. I don't know what it looks like, but I know what it feels like.

OMC: Nicole Koglin told me you guys hang out. Is that true?

CM: We do, and I never did that at the radio station.

OMC: Talking to you off the record, your positivity blows me away.

CM: There have been times in my life when I was so afraid, so hurt, and I've had a charmed existence. Navigating this place and with its desires, I knew I had brought with it a lot of insecurities. Come back here and standing in the gap for my mother and my brother, while my world was cracking open, I wondered how that can be, how God can still be God. I have gone through five-week long nights, but when you come through on the other side, you know some things. It never hurts as bad the second time.

OMC: You sound like a person at peace with things.

CM: I'm always expecting more and better and greater, but I didn't just come to this naturally. I read a lot. I know the mind is a creative thing. You can only upchuck what you eat.

OMC: Sounds like you're looking for more.

CM: I'm still living. I'm not done yet. I've got stuff to say.

Andy is the president, publisher and founder of OnMilwaukee. He returned to Milwaukee in 1996 after living on the East Coast for nine years, where he wrote for The Dallas Morning News Washington Bureau and worked in the White House Office of Communications. He was also Associate Editor of The GW Hatchet, his college newspaper at The George Washington University.

Before launching in 1998 at age 23, he worked in public relations for two Milwaukee firms, most of the time daydreaming about starting his own publication.

Hobbies include running when he finds the time, fixing the rust on his '75 MGB, mowing the lawn at his cottage in the Northwoods, and making an annual pilgrimage to Phoenix for Brewers Spring Training.