By Jim Owczarski Sports Editor Published Nov 12, 2012 at 11:01 AM

GREEN BAY – Alex Green called it a "standstill."

Mike McCarthy called it inefficient.

The Green Bay Packers run game was both for three of the last four weeks, with per carry averages of 3.0 against Houston, 2.7 against St. Louis and 2.5 against Jacksonville. Green was the team's individual leading rusher in all three contests, averaging 3.0, 1.8 and 2.5 yards per carry.

Before the Jacksonville game, McCarthy said simply "We need to get better running the football."

It didn't happen, not in that game.

So there was a renewed focus during the week leading into the Cardinals game last week.

"He did critique more on the run game and stuff like that," Packers running back James Starks said of McCarthy. "He did put more emphasis on driving your feet and the line going and driving the running backs. We bought into it, worked on it hard and made sure we busted our tail in practice and it pays off."

Added Green: "It definitely was something we wanted to really get clear that we could run the ball a little bit."

Against the Cardinals, the Packers did just that.

They rushed for 176 yards and averaged 4.5 yards per pop. Starks led the team with 61 yards (3.6 per carry) and was followed by Green with 53 yards (4.8) and quarterback Aaron Rodgers with 33 yards (4.1).

It was the team's most impressive performance of the season and its best since rushing for 141 yards in a Week 5 loss to Indianapolis.

You often hear how running the ball successfully takes a certain attitude, and that attitude can lead to a physical victory. It comes across your television screens as just something an analyst says, or coach-speak.

But to the Packers, it's a real, tangible thing.

"Oh, absolutely," Packers guard Josh Sitton said. "I know I felt it. We played more physically up front and you just felt we were going to be successful running the ball (against Arizona). We could definitely feel that for sure."

The running backs took it to heart, too.

Green and Starks both said they made concerted efforts to make smoother, harder cuts up the line of scrimmage and "finishing" their runs. It was a mental change that led to a physical one.

"Regardless of what the play call might be or the execution is, sometimes you're going to have to turn a dirty run into an effective run," Packers tackle Marshall Newhouse said. "Negative gains, one or two yards runs aren't really effective. I think it's a game of just maximizing the efficient runs and minimizing the negative runs. You saw as we kept pressing we got the best run possible and the four, five, 12 yarders, 29 yarders popped out. That's the way the NFL goes.

"The run game is a steady procedure and then you keep pounding on people and then one squirts through. That's just kind of the mindset; just to grind on people, lean on people a little bit."

This new-found attitude will be important for the Packers going forward this season, but especially as they head into their game Sunday at Detroit.

They will need to grind it out against a talented and surly Lions front seven if the Pack are to win their fifth straight game and keep pace with the Chicago Bears in the NFC North.

Jim Owczarski is an award-winning sports journalist and comes to Milwaukee by way of the Chicago Sun-Times Media Network.

A three-year Wisconsin resident who has considered Milwaukee a second home for the better part of seven years, he brings to the market experience covering nearly all major and college sports.

To this point in his career, he has been awarded six national Associated Press Sports Editors awards for investigative reporting, feature writing, breaking news and projects. He is also a four-time nominee for the prestigious Peter J. Lisagor Awards for Exemplary Journalism, presented by the Chicago Headline Club, and is a two-time winner for Best Sports Story. He has also won numerous other Illinois Press Association, Illinois Associated Press and Northern Illinois Newspaper Association awards.

Jim's career started in earnest as a North Central College (Naperville, Ill.) senior in 2002 when he received a Richter Fellowship to cover the Chicago White Sox in spring training. He was hired by the Naperville Sun in 2003 and moved on to the Aurora Beacon News in 2007 before joining

In that time, he has covered the events, news and personalities that make up the PGA Tour, LPGA Tour, Major League Baseball, the National Football League, the National Hockey League, NCAA football, baseball and men's and women's basketball as well as boxing, mixed martial arts and various U.S. Olympic teams.

Golf aficionados who venture into Illinois have also read Jim in GOLF Chicago Magazine as well as the Chicago District Golfer and Illinois Golfer magazines.