on/susan solvang

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Teaching children mindfulness can build a lifetime of positive emotion

Parents, like teachers, know first-hand how kids can flare up. How a simple, "no," can lead to an "I hate you." Or how a perceived slight can lead to a physical altercation on the playground. Teaching children mindfulness -- like teaching them math -- provides them a valuable skill and one that that will have practical applications every day of their lives, present and future.

Jun 12, 2014