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T'ai chi can produce positive mental and physical effects
If yoga, bubble baths and self-help books just aren't doing it for you, maybe T'ai Chi (T'ai Chi Ch'uan) is what you need to tranquilize your mind, body and spirit.
If yoga, bubble baths and self-help books just aren't doing it for you, maybe T'ai Chi (T'ai Chi Ch'uan) is what you need to tranquilize your mind, body and spirit.
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