By Lori Fredrich Senior Writer Published Dec 17, 2019 at 10:32 AM

Today Cousins Subs announced the addition of a new bread-free option to its menu. The new Sub in a Bowl packs in all the flavors of a regular 7.5-inch sub sandwich, without the bread.

Any deli fresh or grilled to order sub can be made into a bowl, which contains the same amount of proteins and toppings as a signature sub served over a bed of mixed greens, rather than on bread. Guests also have a choice of dressings.

"More and more we receive requests for bread-free options," said Justin McCoy, Vice President of Marketing at Cousins Subs. "Adding Sub in a Bowl to our menu provides the opportunity for more guests to enjoy our Midwest-inspired cuisine in a way that works better for their dietary needs."

Subs in a Bowl are available in Cousins Subs shops; but they can also be ordered through the Cousins mobile app or web site for dine in, carry out or delivery. For more information, visit cousinssubs.com.

Lori Fredrich Senior Writer

Lori Fredrich (Lo) is an eater, writer, wonderer, bon vivante, traveler, cook, gardener and girlwonder. Born and raised in the Milwaukee area, she has tried to leave many times, but seems to be drawn to this quirky city that smells of beer and alewives.

Some might say that she is a little obsessed with food. Lo would say she is A LOT obsessed with food. After all, she has been cooking, eating and enjoying food for decades and has no plans to retire anytime soon. 

Lo's recipes and writing have been featured in a variety of publications including GO: Airtran Inflight Magazine, Cheese Connoisseur, Cooking Light, Edible Milwaukee, Milwaukee Magazine and the Milwaukee Journal Sentinel, as well as on the blog Go Bold with Butter, the web site Wisconsin Cheese Talk, and in the quarterly online magazine Grate. Pair. Share.